Site

Categories

Discover and discuss the manliest content on the Web

3 comments

  • KyleSmith 8 years, 8 months ago

    I wish there was a magic workout that would beef me up. I've been training for a year and a half now, and I've only gained 5-10 pounds. I think my diet could use some tweaking, but for half of that time I was consuming 3000 cal/day. #lifeofahardgainer

    Reply

  • cogan

    cogan 8 years, 8 months ago

    Hey Kyle, have you read any of Chad Howse's stuff previously? That's kinda his specialty. He was a scrawny guy for a long time.

    I, on the other hand, started out a lil' chunky and am just trying tone my physique.

    Either way, keep at it, man. Not only is the arrival at the goal worth it, but the journey is too.

    Reply

  • KyleSmith 8 years, 8 months ago

    @cogan Yes, sir, I've just started reading his stuff in the last couple of weeks and I'm learning a lot. I hope it helps! Thanks for your support!

    Reply