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Fair and balanced article about the popular fitness movement.

2 comments

  • BenEspen

    BenEspen 6 years, 4 months ago

    I like Rippetoe, and everything he says is pretty much true, except perhaps the implication that no one knows the difference between exercise and training.

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  • mopower 6 years, 4 months ago

    I think the real point is at the end of the article. Pick a box with knowledgeable coaches and actually program the WODs rather than it being random.

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