Site

Categories

Discover and discuss the manliest content on the Web

The 30 Days of Cardio Blast is a bodyweight equipment-free high burn oriented program designed to slim you down and tone you up in the comfort of your home. Different cardio routines, some higher in intensity some lower, will not just help you burn the reserves and get muscle tone but also improve your cardiovascular system, your overall health and fitness level. Suggested Mealplan: Modern Hero Diet